Tuesday, September 30, 2008

Could You Be Damaging Your Skin?

I will be bold enough to say that, “all women want clear, smooth skin”. The fact of the matter is that most women can have great skin if they dedicate themselves to self-care.

Clear skin is not necessarily young skin, it is skin that looks and feels healthy. It is the result of great self-care. A woman who has great skin is someone who knows that what she puts into her body has a direct influence on how her skin looks and feels. She takes care of her body by exercising regularly and avoids excess sweets and fats.

Although using good skin care will certainly improve the look and feel of your skin, it will not pay up for lack of proper self-care. Great skin comes from dedication to self-care. Self-care also means avoiding a chaotic lifestyle which involves getting little sleep, smoking, excessive drinking and sun exposure.

Sometimes women who take great care of themselves still make some skincare boo boos. Here are just a few:

1. Leaving Makeup On when going to bed is something that many women do without thinking. Missing this final step in a skincare routine can lead to blemishes.

2. Tugging on the Eye Area can damage the delicate area under the eye and cause premature wrinkling. Eye cream should be patted on around the eye area very gently.

3. Using Regular Body Soap on the face can be very drying. Use a cleansing cream that is specially formulated for your skin type.


'Never before has the attainment of a smooth, acne-free, youthful, and gorgeous complexion been as simple, as inexpensive as now'…

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